WAWADIA Update #17 /// Question: Is Injury-Free Yoga Possible?

 

[dropcap]O[/dropcap]n November 1st, I’ll be releasing a 52-page prospectus for a crowdfunding campaign to support the two years I think it’ll take to produce this book. In preparation for the campaign, I’ve fielded a lot of really good questions online, from my interview subjects, and in various public forums where I’ve presented preliminary findings from my research.

(I was at Yoga Morristown two weeks ago, hosted by Omni Kitts Ferrara. Then I gave a brief presentation to the entire faculty of Octopus Garden in Toronto last Wednesday. And the second WAWADIA night at 80 Gladstone, hosted by Diane Bruni, was on Friday night. Everywhere, the conversation is searching, lively, and runs late. I’ll be at Evolution Yoga in Cleveland this Saturday, hosted by Sandy Gross, and at Portland Union Yoga on Nov. 8th, hosted by Todd Vogt and Annie Adamson.)

The questions I’m getting have a lot of nuance, but here are the nuggets:

WTF is your end-game here?

Or:

Do you really think you can stop people from getting injured in asana classes? Continue reading “WAWADIA Update #17 /// Question: Is Injury-Free Yoga Possible?”

Lululemon: Wide Right. No Goal. Tone Deaf. Class Blind.

 

So Lululemon does two years of marketing research in the rust-belt city of Buffalo, and somehow comes up with the idea that evoking two local sports tragedies totally out of context in a fancy floor-mosaic in their new store would express solidarity with the hoi polloi.

I think I know why that Lulu fabric goes all sheer. Clearly, the market researchers moonlight as quality controllers and test the pants by shoving their clueless heads up their asses while wearing them.

The dumb-dumb mosaic in question is the centrepiece of the new Lulu digs at the Walden Galleria mall. It’s emblazoned with the phrases “Wide right” and “No goal.”

“Wide right” was the phrase that NFL announcer Al Michaels used to seal Buffalo’s defeat in the 1991 Super Bowl when Bills kicker Scott Norwood (head hung in anguish) missed a gamer-winning field goal with zero on the clock. “No goal!” is the chant that all of Western New York hollered for years in bars and in their dreams after Bret Hull illegally put his skate in the crease and tipped in the game winner that robbed the Sabres of the 1999 Cup.

Oh Lulu. You have no idea what real passion is, or what you’re messing with. For all of that “sweat everyday” and “do one thing a day that scares you”, you obviously know zilch about the deeper meanings of sports to people who don’t have the leisure to use it to express their neoliberal fabulousness, because they’re too busy using it to survive.

See, if your manifesto had been written in Buffalo it would say things like “Try to get that first shift at least three times per week.” Or “Even though you’re exhausted, go easy on the coffee.” Or “You can’t ask John Galt for a living wage.”

Maybe you thought that because “No Goal” was a popular bumper sticker in the Buffalo area throughout the early 2000s that everything was coolsies. But you don’t get to appropriate the battle chant of a group you want to be part of just so you go on to make them feel inadequate about their workout pants from Walmart. You don’t get to capitalize on the memory of something you don’t care enough about to understand.

The Buffalo news reported this tweet from @allysebian: “We can make fun of ourselves. You can not.”

But really — what can we expect from the cynicism of trying to ersatz-localize the franchises of a transnational McStore?

Sure — bring in your Bangladesh-made product, available only in sizes that can fit the bodies you want your logo on. Make sure you brush the collapsed-building-dust off each unit.

Then: pull on the local heartstrings. Create hometown buzz by reaching out to people you’d never have dinner with. Hire tile-cutters. Those old Italian guys struggling to make ends meet will do. Ask them to tile in painstaking detail key phrases that still smolder in their hearts. Practice radical acceptance and metta when they come in with cigarette smoke on their breath and salami in their lunchboxes.

You might feel all peace, love and leggings inside, but you’re really laughing at the tile-cutters. They probably know it. And all because you want their daughters to buy your stretchy pants. That’s what mindless capitalism and dissociative privilege does.

Lulu, you wanted to express solidarity. I have great faith that you think you wanted to do just that. But your business model is constitutionally incapable of expressing solidarity with anyone, from plus-sized women to sweatshop workers to Buffalo sports fans. It’s a bit of a problem, no?

Hey I have really great idea. Let’s hire unemployed Buffalo steel-workers to make shiny steel yoga mannequins. Let’s dress those mannequins up in stretchy pants with “Yoga Is the New Steel” printed across the butts. Then we can make tank tops that say “Who needs a union when you’ve got yoga?”

Joe jobs and football are so old-paradigm, fellow light-seekers. We’re in a new era! We’re taking over abandoned factory spaces to offer mindful movement at $22/hour. The ashes of the American dream are the vibhuti we wear to Landmark meetings and our yoga-inspired trance-dances. The dumpy folks sucking on Pabst down at the bar may never understand. But hey, what can you do?

I hope that yoga peeps far and wide can grok the whole class thing involved here, because it would suck to be as tone-deaf as the protégés of Chip Wilson. I’m having a dirty old laugh at the whole thing, but the mosaic isn’t really funny. The cracks between those tiles are the fault lines in means and sensibilities between the yoga class and the (no-longer-)working class. That mosaic is at ground zero of why liberals with enough money to buy $90 stretchy pants can be really crappy at even seeing the world they live in, let alone helping it become more just.

I hope yoga peeps get it, but I have my doubts. After Yogadork reports the story, Lucy, the first commenter, starts the stupid ball rolling:

“Anyone who takes a game played by men in tights this seriously needs to grow up and get a real life.”

Really? Isn’t this a store dedicated to selling tights? Who exactly has to “grow up?” Are you talking about men and women who work like such dogs during the week that they long to watch their bodily aggressions and glories played out in the gridiron cathedral?

And what’s a “real life”, anyway? Have you ever watched a wide receiver dive at full speed into a crushing tackle to try to get just their fingertips on a ball thrown like a bullet? Ever hear about Brett Favre breaking the fingers of his receivers with the force of his passes? Have you seen defensive linesmen vomiting at the sidelines after the exhaustion of a long series? These guys play so hard that they’re in chronic pain from their thirties onwards. Yet they continue, maybe born for it, because they were born there, on that piece of earth they fight over. What else do you do under the Friday night lights of your small town where your dad just got laid off? What is this body good for, anyways, if it doesn’t feel its own strength and pride?

Here’s a haunting parallelism brought to you courtesy of global capitalism. Maybe football in Buffalo runs as deep as Vedic ritual in Bangladesh. Both game and religious sacrifice help to keep people alive and vital while they forge steel and sew stretchy pants. Or while they beg for better wages from people who believe in progress and assure us that everything’s all good.

In the Buffalo News, commenter “Memetic” nails it:

“The Bills and Sabres are the furthest thing from the minds of the upscale clientele drawn to this store. In fact, they probably appreciate a good dig at the galoots that live and die by them.”

I can say that I didn’t really get football until I tried to run a yoga studio in rural Wisconsin. The studio had to schedule around not only Packers games, but Packers practice reports on the radio.

There I was, bringing a different type of movement into a land of muscle and impact, pain and glory. It only really worked when I realized I was just a guest of people whose souls cut deep into those frozen lakes and chalk-lined fields in ways I did not understand.

 

 

WAWADIA Update #16: Two Ways of Blocking the Yoga Injury Conversation

 

 

[dropcap]T[/dropcap]here’s no doubt that the focus I’ve chosen for this project, the data generated by the interviews, and the analysis I’ve applied to that data so far is triggering for many yoga people.

I can totally relate: the whole subject was triggering me for years before I began more formal research. I was too professionally invested in asana culture as a teacher, yoga therapist, and community organizer to let myself really hear and absorb the stories of injury and harm coming from colleagues. More intimately, I was also heavily identified with yoga asana as a key plot point in the story of my personal awakening. That hasn’t changed, but the story has certainly become more twisty. Continue reading “WAWADIA Update #16: Two Ways of Blocking the Yoga Injury Conversation”

Why Are Some Folks Distorting and Dismissing Chelsea Roff’s Article on Anorexia and Yoga?

A few days ago, this post from a yoga blogger whose work I generally like flashed across Faceblot. It body-slammed Chelsea Roff’s recent Yoga Journal piece:

I’m appalled by the shoddy journalism and misleading information presented within this article.

EVEN if I’m to believe results of an uncited study, not knowing how many were sampled, other variables and the correlation/significance etc – the results of this supposed research found yoga students are (get this!): as at risk for an eating disorder as the general public. DUH!

and yet to read, you’d think yoga CAUSES it. Lets be clear: the asana practice does not make anyone immune. In fact, it’s most likely simply a common variable because it is a common practice of ALL people, and mostly women. The article does a horrific job of clarifying this and therefore should be ashamed.

maybe Yoga Journal should be called the UNyoga journal because it truly does more harm than good.

unlike. unsubscribe. done.

She followed this trumpet with a Bronx cheer in the comments: “omg though … I just called it journalism! hahaha!!!” This further magnetized the thread for the likes and comments of many who obviously hadn’t read the article. (To the blogger’s, um — credit? — she scrubbed her omg outburst from the thread after I called it out via personal message. That cost me getting blocked. Ouch.)

We all love the firecracker soundbite. We all love to feel righteous about articles we don’t have to actually read, thanks to the efforts of our favourite pundits. We love making assertions about what yoga is and isn’t. And we all love to hate YJ, right? What’s not to like about this impassioned critique?

How about the fact that it’s totally inaccurate? Roff’s piece is not shoddy journalism. There’s zero misleading information. The study she referred to briefly and inconsequentially is not uncited, but merely unlinked-to, which is standard for many popular formats. YJ fact-checked her dozens of interviews thoroughly. And by no means does Roff suggest that yoga causes disordered eating, because that would be stupid. So this FB post is making stuff up about what Chelsea Roff is saying, and then saying she must be stupid and ashamed.

But wait — isn’t Roff the survivor of an eating disorder who did a yoga-strike on a rooftop for I can’t remember how many nights and days straight to raise 51K to pilot her “Yoga for Eating Disorders” non-profit? (Not as in “Do Yoga to GET an Eating Disorder”, but “Do Yoga to Help Heal from Eating Disorders.”) If that’s her, I’m not ashamed to be with stupid.

(That’s Roff in the lead image above. Before and after yoga, actually. Plus a ton of other hard work.)

I understand internet impulsivity and am certainly not immune, and I would rather gnaw my arm off than moonlight as a thread-cop. I don’t even think the internet should be the exclusive home of well-reasoned and thoughtful responses. How repressed would that be? So I don’t blame this blogger for the initial sentiment. Many shared her view, in fact, as we can see from the comments trailing out under the original YJ posting of the article.

But when the facts were made clear, there was neither retraction nor apology. When Chelsea herself had the spunk to show up on a thread on which she’d been laughed at to offer further clarification (repeated here in a YJ talkback page), there was some tepid deference. But no retraction, no apology. No hint of “Oh — maybe this article is saying something subtler than I imagined an article could actually say.” Or “Oh — I wonder what was so triggering about this article, that it sent my reading skills and impulse control AWOL?” Meanwhile, the misreading continued to propagate.

Here’s the nut graf of Chelsea’s work, which took a whole year to produce, and such a tiny number of keystrokes to dismiss:

As a healing practice, yoga has helped countless people recover from physical and emotional ailments as varied as migraines, sciatica, and PTSD. But for people with disordered eating habits, or those with poor body image—which includes some 80 percent of American women, according to research—counting on yoga’s promise of emotional and spiritual healing can be perilous. Drawn to yoga as a means of self-care, they instead may find reinforcement for dangerous weight-control behaviors in a studio culture that increasingly celebrates thinness, flexibility, and perfection of form.

So how many backbends does it take to make a yogi confused about what this says?

Roff is obviously not saying that yoga causes eating disorders. She’s saying here and throughout the piece that for all its marketing of therapeutic benefit, yoga culture has more work to do to distinguish itself from the toxicity of the dominant body-shaming paradigm. That in fact, its very pretences to therapy and spiritual renewal often cover up the psychopathologies of its practitioners.

The article says that asana/yoga culture can amplify the meticulous and control-oriented food behaviours that express distrust of the body and border on disordered eating. It says: we claim to be mindful. We claim to be body-positive. We claim to be nurturing. We profess emancipation from neoliberal consumerism and its demands. But where are we using these claims to cover up the illnesses we are too ashamed to face? Where are we using the promise of yoga as a bypass?

So the important question is: why has Roff’s piece been misread? Is it another critical-skills-fail in Yogaland? Probably. Is it “I-can’t-believe-anything-good-could-come-out-of-Yoga-Journal” syndrome? That’s reasonable. Is it the cognitive dissonance of Chelsea’s piece appearing on a page that’s also selling clingy pants and diet regimes? For sure: we’d all love a magazine with a print circulation of millions to turn down the clingy pant cash and give over free ad space to local organic farmers. Call us dreamers, for dreamers we are.

Was it triggering to read about Kelly Parisi, found dead in her apartment in Reclined Hero pose, after months of practicing up to three hours a day and being socially rewarded for her “dedication” at her home studio? Absolutely. Would this one image alone force devotees and teachers and studio owners to check their messaging a little more closely? Maybe to see their juice cleanses and purification retreats and the financial benefits of obsessively practicing students in a more complex light? I’m sure it would.

But I think there’s something more important going on. For the first time ever, the flagship publication of modern postural yoga culture — whatever one thinks of it — has displayed a shocking level of self-inquiry by drawing back the curtain on the core ambivalence of its central meme: the yoga body. YJ has kicked up some yoga shit in the past, as in this amazing 1990 investigative takedown of Swami Rama. But compared to challenging the cha-ching of the yoga body, Rama is chump change.

Here is a magazine banked on the full-colour premise that the yoga body is a klieg light of physio-moral virtue radiating feminist empowerment. And here it is, publishing an article that says: that body throws a dark shadow. They publish an article that says that yoga can be a place in which our core self-hatreds are as much performed as they are resolved. It’s the end of the “It’s All Good” era on the yoga newstand. That’s big.

I can actually report that it was even bigger behind the scenes. I now fully disclose that I had the honour of reviewing and commenting on one of Chelsea’s early drafts. Her original title was “Yoga: The Double-Edged Sword.” Imagine that on the front cover, beside Kathryn Budig’s jocular glow. It’s her bija-thesis, after all. 

If Chelsea’s message really sinks in, readers might feel the ground beginning to shift beneath them. They might realize the jig is up. That not even Yoga Journal can continue to gloss over the fact that the drives of self-improvement and self-destruction are constantly intertwined. Not even Yoga Journal can avoid the issue of how much wisdom it takes to distinguish tapas from self-hatred, sauca from self-loathing.

This means that if you haven’t done the hard work to see that every sun salute can have a touch of self-mortification, and every yogic affirmation can hide a hint of terror, now you’ll have to. And if YJ can do it — balancing caution and enthusiasm under the weight of its advertising — there’s really no excuse for everyone to not come clean. I understand how misreading the article and dismissing the whole issue as “sensationalist” might be an easier solution.

I also understand — to drop my cynicism for a moment — that Roff’s article might be very hard to take for a person whose experience of healing through yoga has given them a religious devotion to practice. They might read it as an attack on the one thing they are sure has helped them and could help everyone else, a roadblock to their evangelical enthusiasm. I’ve been there, and it’s tough.

But please. Good writing is so bloody hard to do. Chelsea spent a year on that thing. A year. I don’t think anybody really wants to put a chill on an effort like that.

Maybe a little yoga — what with all the deep breathing and non-reactivity stuff — might help people with their reading, in the same way it has clearly helped Roff’s writing.

______

Notes: “Faceblot” is a term that comes gràce a my old friend Stephen Pender, who probably hates yoga. Carol Horton, who loves yoga, gives a balanced review of the entire issue Roff’s piece appears in.

WAWADIA update #15: Yoking the Injured Body and the NonInjured body

 

 

So the response to Update #14 has come fast and rich. You can read that piece in full here, or just roll with this nut graf, woven from Winnicott and Orbach:

Some people might be getting hurt in yoga because they are practicing in the bodies they fantasize about, instead of the bodies they actually have. Bodies they fantasize expressing a happiness that is not truly there. Bodies they fantasize as expansive when they actually feel like retreating, or expressive when they feel choked. What happens to the tissues when the mind presses them into the performance of a fictional suppleness and strength? Can the fantasized body push the real body, the inner body, too far, too fast?

Continue reading “WAWADIA update #15: Yoking the Injured Body and the NonInjured body”

WAWADIA Update #14: Practicing Yoga in the “False Body”

 

On November 1st I’ll be releasing a prospectus for the book slowly emerging from this project, in conjunction with a crowdfunding campaign. I’d like to preview a bit of that document here, and ask for responses to a strange question:

Do you sometimes have the feeling that there are two bodies on the mat: the body you have, and the body you fantasize about? Continue reading “WAWADIA Update #14: Practicing Yoga in the “False Body””

WAWADIA update #12: How Many of Us Are Injured By Chasing a Fading Pleasure?

 

 

Another short update, and a request:

In research for the WAWADIA project so far, a key distinction has emerged.

On one hand, there are acute injuries that occur in the early days of practice, correlated with (if not caused by) a combination of inappropriate instruction, disorganized studio protocols, and lack of previous exercise/embodiment experience on the part of the student. These injuries might be relatively easy to mitigate, if we get clearer on regulatory standards. But this is a thorny issue.

On the other hand, I’ve collected a lot of stories on more chronic injuries that emerge within 3-5 years of the typical practice career. Healing from these injuries can be complicated by the fact that the practitioner is often strongly emotionally invested in practice at this point, and they struggle to imagine themselves changing or altering paths. Their injuries reflect their practice in a strange way: both record repetition, and stress. Continue reading “WAWADIA update #12: How Many of Us Are Injured By Chasing a Fading Pleasure?”

WAWADIA UPDATE #11 /// Methods to Reduce Injury: An Interview Subject Speaks Out

 

 

I’ve been asking a lot of questions in the course of conducting this project. The one question I’m most frequently asked in turn is: “What should we do as a culture to reduce incidence of injury?”

This is thorny. It immediately provokes a conversation about the pros and cons of tighter regulations for studios and training standards for teachers. In the seeming absence of any concrete external pressure to regulate from governmental agencies, it’s a conversation that quickly reveals the basically libertarian bias of yoga culture. For the most part, yoga’s primary stakeholders — senior teachers and prominent studio owners — are strongly resistant to the idea that an art form for personal growth should be subject to collective oversight. Perhaps North American yoga is so rooted in 1960s countercultural ideal of self-expression that talk of self-regulation will always be distasteful. And where’s the money in it, really? Continue reading “WAWADIA UPDATE #11 /// Methods to Reduce Injury: An Interview Subject Speaks Out”

WAWADIA Update #10 /// “Lazy people can’t practice”: Thoughts On a Yoga Meme

[dropcap]Y[/dropcap]ou’ve probably seen this quote floating around.

Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn’t have strength can practice. Except lazy people; lazy people can’t practice Ashtanga yoga. – Sri K. Pattabhi Jois

It sounds a lot like Jois might be citing Pancham Sinh’s 1914 translation of the Haṭhapradīpikā, 1.64:

Whether young, old or too old, sick or lean, one who discards laziness, gets success if he practises Yoga.

Continue reading “WAWADIA Update #10 /// “Lazy people can’t practice”: Thoughts On a Yoga Meme”