March 9, 2016
This essay first appeared in Yoga International: thank you to Kat Heagburg for editorial help. ____ You’ve probably heard a number of translations for the haṭha […]
October 24, 2015
We might say that Ayurvedic self-inquiry begins with the capacity to notice and then, just as importantly, describe those feeling states. Ayurveda asks you to become the poet of yourself.
October 21, 2015
In my time as an instructor, I’ve seen a modest share of what I would call empowered responses to Ayurvedic learning. I’d describe them as open but skeptical, curious and pragmatic.
March 12, 2015
On Saturday, LA yoga teacher and Bollywood dance instructor Hemalayaa Behl posted a blog about how people who practice yoga should really manifest better moods through dancing […]