Tag: Non-Violent Communication
The Meditation-as-Conversation Sutras
It was impossible to get a conversation going. Everybody was talking too much.
– Yogi Berra
A while back I posted this article about meditation. It suggested that if we think of meditation as an internal conversation, we can stop wondering about the best techniques or the true self or ultimate states, and start asking about what kinds of conversations are useful, and what good conversations feel like. I argued that the tension between our private practice and our social reality might be softened if we model our internal dialogues upon what we desire from our relationships.
But the article was terribly long, and terribly long articles can feel like one-sided conversations. So I thought this shorter and (I hope) more conversational version might help. It’s still in beta mode.
Five Easy Ways to Derail a Conversation About Yoga Safety (King and Queen Followup #1)
First published in Yoga International. Several ideas in this article first appeared here.
So what happens when you publish a nuanced analysis of the safety of headstand and shoulderstand in global studio-based yoga culture, featuring the voices of five qualified commentators?
- You get a lot of views.
- You provoke a lot of emotions.
- Several classic ways of derailing an uncomfortable topic are instantly revealed.
- Emotions + derailments = repeat number one.
The response to “King and Queen No More?” was voluminous, spread over a thousand threads, and expressed in at least a dozen languages. It’s difficult to analyze, but in my own unscientific survey, the sentiments seemed equally divided.
On the positive side, many readers appreciated the biomechanical deconstruction of two iconic poses. They wrote of their reticence around their own qualifications to practice or teach them safely in group settings. They felt that the ambivalence of skilled anatomists on the issue of cervical load-bearing activity—whether it’s appropriate at all, as well as how much is appropriate, for how long, and for whom—meant that the poses are better left on the shelf, especially if alternatives are available. Finally: Many expressed relief that the very poses they correlate with their pain or injury are now drawing closer scrutiny.
On the other side, many commenters re-pledged their allegiance to the King and Queen, and wrote of their gratitude for the many blessings they bestow. Some decried the micromanagement of the discourse by posture-crats who are losing sight of yoga’s larger purpose. Some lambasted the specter of yoga-teacher-as-helicopter-parent. Some argued for personal responsibility over bubble-wrapping each student against the precious chance of transcending fear and limitation. In the end, many detractors settled on the permissive side of the risk/benefit question, unconvinced that the cautions of Miller, Mitchell and Theoret carried sufficient weight to justify Leena Cressman’s decision to remove the postures from her studio’s classes.
Continue reading “Five Easy Ways to Derail a Conversation About Yoga Safety (King and Queen Followup #1)”
WAWADIA Update #16: Two Ways of Blocking the Yoga Injury Conversation
[dropcap]T[/dropcap]here’s no doubt that the focus I’ve chosen for this project, the data generated by the interviews, and the analysis I’ve applied to that data so far is triggering for many yoga people.
I can totally relate: the whole subject was triggering me for years before I began more formal research. I was too professionally invested in asana culture as a teacher, yoga therapist, and community organizer to let myself really hear and absorb the stories of injury and harm coming from colleagues. More intimately, I was also heavily identified with yoga asana as a key plot point in the story of my personal awakening. That hasn’t changed, but the story has certainly become more twisty. Continue reading “WAWADIA Update #16: Two Ways of Blocking the Yoga Injury Conversation”