It was a real pleasure to discuss the book with DC-area yoga teacher and trainer Francesca Cervero for her podcast, the Mentor Sessions. Such great questions. […]
A few months ago there was an interesting thread on Yoga and Movement Research Community about the difficulty in establishing medical causality for yoga injury. The […]
"I've lost at least 50% of the mobility I had when I was addicted to extreme postures," she says. "I have a normal range of motion now. I've never felt better."