October 24, 2015
We might say that Ayurvedic self-inquiry begins with the capacity to notice and then, just as importantly, describe those feeling states. Ayurveda asks you to become the poet of yourself.
October 21, 2015
In my time as an instructor, I’ve seen a modest share of what I would call empowered responses to Ayurvedic learning. I’d describe them as open but skeptical, curious and pragmatic.
March 4, 2015
Let us be clear. The penis and scrotum are no dirtier than any other part of a body. They host a rich microbiome of benign skin flora, fed by the sebum produced and retained in puckery folds.
July 3, 2014
For more than a century, yoga has straddled the paradigmatic threshold between an intuition-based knowledge fostered internally and nurtured by anecdote for generations, and the evidence-based knowledge that has evolved through the intersubjective process of shared, repeatable research. When I was briefly hospitalized last week, I was lucid enough, and not too discomforted by pain, that I could sit for while on that threshold and meditate.