psychology of pain – Matthew Remski

February 15, 2014

Update #2: What Are We Actually Doing in Asana? \\\ Questions, questions, questions!

About a month and two dozen interviews into this research project and I can honestly say I’ve learned more about how folks experience yoga than I have over the past eleven years of teaching. The stories of pain, injury, recovery, and wisdom keep rolling, each unraveling unique twists of psychology along with the tweaks of tissue.

January 18, 2014

Update: What Are We Actually Doing in Asana?

Somehow, it seems, we would all like to be undone. But then here come the orthopedic surgeons, who are all telling us that long-term health sometimes requires tightening up. The problem is that I’m not sure that we know what we want.