Tag: pain science
On Pain, Awareness, Self-Regulation, and What People Want in Yoga

Pain in yoga practice is an enduring paradox. I’ve written about it here, and here and here and here.
In Neil Pearson’s Mettaversity presentation on how pain science can inform yoga practice, the paradox sharpened. This is what I gathered: Continue reading “On Pain, Awareness, Self-Regulation, and What People Want in Yoga”